From the blog of C. S. Lakin, writer Lesley Los provides tips to help you write. My favourites were sleeping (I’m good at that), listening to music and getting outside. Walking has helped me so much over and over again.
If you are connected to the process of writing in some way, there is no need to explain to you how important it is to have inspiration. When you’re inspired, you consider your project easy to write, and this process captures you so much that you often forget about food and sleep. But if inspiration seems elusive, you feel utterly discouraged, and you can’t do your job at all.